As a certified WellCoach, I am trained by the only coaching school backed by the American Academy of Sport Medicine and the American College of Lifestyle Medicine. You receive cutting edge, evidence-based, and innovative programs to transform your life. I’m always learning something new and passing it on to you.
One to One coaching is for 3 months minimum. While this is a very worthwhile investment and many clients happily invest for the personalized dedicated service, I realize it is out of reach for others. This is the most expensive option but the fastest catalyst to real and lasting change.
is more affordable and comes with advantages as well. You get the benefit of a community of like-minded individuals, written feedback reports after each coaching session, handouts, worksheets and other tools used in the small group lessons. Small Groups are done online and in the Harford County, MD area.
Courses are designed to be used independently, most in video format. This option is great for the self-motivated who “just need the facts Ma’am”. You still get email support as well as course material. The course is yours forever with 24 hour access. Most clients take advantage of this option first and in addition to other services.
Get on Your Path to Health and Happiness Today and start enjoying your body and your Life!
Contact me today to get started at 240 498-1120 or by email at [email protected]
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